{"title":"Foot Care","description":"\u003cp\u003eThe skin of the feet is the thickest on the entire body and simultaneously lacks sebaceous glands — it does not lubricate itself. On top of that, it endures daily strain and friction. Hence typical problems: calluses, cracked heels, corns, and a tendency to fungal infections. In this category, we offer podological and foot care preparations.\u003c\/p\u003e\n\n\u003ch2\u003eProduct Groups\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrea creams\u003c\/strong\u003e — the foundation for calluses. A 5–10% concentration moisturizes, 15–40% exfoliates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEpidermal softeners\u003c\/strong\u003e — sprays, gels, and foams used before a pedicure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCracked heel ointments\u003c\/strong\u003e — rich formulas with lipids and regenerating substances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFungal prophylaxis\u003c\/strong\u003e — sprays, nail oils, soaps with an appropriate pH.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNail care\u003c\/strong\u003e — strengthening serums, polishes, and ingrown nail treatments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaths and scrubs\u003c\/strong\u003e — salts and salt-sugar scrubs that prep the skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy heels crack\u003c\/h2\u003e\n\u003cp\u003eContrary to intuition, the cause is not dirt or pressure alone, but a lack of water in the epidermis combined with excessive keratinization. Dry, calloused skin loses elasticity and cracks under pressure. Therefore, simply filing does not solve the problem — the skin reacts by producing even more calluses.\u003c\/p\u003e\n\u003cp\u003eAn effective routine has two stages: softening and removing the calloused epidermis, followed by regular, daily moisturizing with a urea- or lipid-based preparation. Results are visible after 2–3 weeks of consistency.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow often should you get a pedicure?\u003c\/strong\u003e Usually every 4–6 weeks; more often if prone to calluses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan these preparations be used if you have diabetes?\u003c\/strong\u003e Many of them were designed with the diabetic foot in mind, but always consult a podiatrist regarding your care routine — removing calluses on your own can be risky.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill a cosmetic cure a fungal infection?\u003c\/strong\u003e No. Cosmetics have a supportive and preventive role; a diagnosed fungal infection requires medical treatment.\u003c\/p\u003e\n\n\u003cp\u003eSee also: \u003ca href=\"\/en\/collections\/podopharm\"\u003ePodopharm\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/dlonie-i-stopy\"\u003ehands and feet\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/dermokosmetyki-dlonie\"\u003ehand care\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"podopharm-regenerating-urea-15-foot-cream-125ml","title":"Podopharm Regenerating Urea 15% Foot Cream 125ml","description":"\u003ch2\u003ePodopharm Regenerating Urea 15% Foot Cream 125ml\u003c\/h2\u003e\u003cp\u003eRegenerating foot cream with 15% urea. Intensely moisturizes, softens, and regenerates dry, rough foot skin. Urea attracts water to the skin layers and maintains an optimal level of hydration for a long time.\u003c\/p\u003e\u003ch3\u003eAction\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15% urea intensely moisturizes dry foot skin\u003c\/li\u003e\n\u003cli\u003eSoftens and regenerates rough skin\u003c\/li\u003e\n\u003cli\u003eAttracts and retains moisture in the skin\u003c\/li\u003e\n\u003cli\u003eSuitable for daily foot care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon Kraków and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262056260,"sku":null,"price":50.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-regenerating-urea-15-foot-cream-125ml.jpg?v=1772284451"},{"product_id":"podopharm-strongly-regenerating-urea-40-cream-125ml","title":"Podopharm Strongly Regenerating Urea 40% Cream 125ml","description":"\u003ch2\u003ePodopharm Strongly Regenerating Urea 40% Cream 125ml\u003c\/h2\u003e\u003cp\u003eA highly regenerating foot cream with 40% urea for the intensive treatment of extremely dry, cracked heel skin. The high concentration of urea has a keratolytic effect, softening hard calluses and deeply hydrating the feet.\u003c\/p\u003e\u003ch3\u003eAction\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e40% urea provides a powerful keratolytic effect\u003c\/li\u003e\n\u003cli\u003eSoftens calluses, corns, and hardened heels\u003c\/li\u003e\n\u003cli\u003eDeeply hydrates extremely dry foot skin\u003c\/li\u003e\n\u003cli\u003eRepairs cracked heels and skin\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon Kraków and Warszawa.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262220100,"sku":null,"price":60.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-strongly-regenerating-urea-40-cream-125ml.jpg?v=1772284453"},{"product_id":"podopharm-herbal-foot-bath-salt-600g","title":"Podopharm Herbal Foot Bath Salt 600g","description":"\u003ch2\u003ePodopharm Herbal Foot Bath Salt 600g\u003c\/h2\u003e\u003cp\u003eHerbal foot bath salt with extracts of chamomile, marigold, and mint. It soothes tired and swollen feet, removes unpleasant odors, and softens the skin, preparing it for further care. Perfect before a peeling or nail correction.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSoothes tired and swollen feet\u003c\/li\u003e\n\u003cli\u003eChamomile and marigold extracts soothe irritation\u003c\/li\u003e\n\u003cli\u003eMint refreshes and eliminates unpleasant odors\u003c\/li\u003e\n\u003cli\u003ePrepares feet for further care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon in Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262252868,"sku":null,"price":40.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-herbal-foot-bath-salt-600g.jpg?v=1772284448"},{"product_id":"podopharm-anti-fungal-foot-cream-75ml","title":"Podopharm Anti-Fungal Foot Cream 75ml","description":"\u003ch2\u003ePodopharm Anti-Fungal Foot Cream 75ml\u003c\/h2\u003e\u003cp\u003eA prophylactic anti-fungal foot cream featuring a complex of active ingredients. It protects against foot and nail fungus, eliminates unpleasant odors, and maintains the skin's optimal pH balance. Designed for preventative use.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProphylactic protection against foot fungus\u003c\/li\u003e\n\u003cli\u003eEliminates unpleasant foot odor\u003c\/li\u003e\n\u003cli\u003eMaintains proper skin pH\u003c\/li\u003e\n\u003cli\u003eSuitable for active individuals and athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon in Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262285636,"sku":null,"price":50.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-anti-fungal-foot-cream-75ml.jpg?v=1772284442"},{"product_id":"podopharm-cracked-heels-regenerating-balm-125ml","title":"Podopharm Cracked Heels Regenerating Balm 125ml","description":"\u003ch2\u003ePodopharm Cracked Heels Regenerating Balm 125ml\u003c\/h2\u003e\u003cp\u003eIntensive regenerating balm for cracked and dry heels. The rich formula with urea, shea butter, and vitamins intensively moisturizes, nourishes, and regenerates cracked heel skin, restoring its softness and elasticity.\u003c\/p\u003e\u003ch3\u003eAction\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIntensive regeneration of cracked heel skin\u003c\/li\u003e\n\u003cli\u003eShea butter nourishes and moisturizes\u003c\/li\u003e\n\u003cli\u003eUrea softens hard calluses\u003c\/li\u003e\n\u003cli\u003eVitamins strengthen and protect the skin\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262318404,"sku":null,"price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-cracked-heels-regenerating-balm-125ml.jpg?v=1772284443"},{"product_id":"podopharm-exfoliating-foot-scrub-125ml","title":"Podopharm Exfoliating Foot Scrub 125ml","description":"\u003ch2\u003ePodopharm Exfoliating Foot Scrub 125ml\u003c\/h2\u003e\u003cp\u003eExfoliating foot scrub with natural abrasive particles. It effectively removes dead skin cells, softens calluses, and smooths the skin of the feet, preparing it for the application of nourishing creams and lotions.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eExfoliates dead skin cells and calluses\u003c\/li\u003e\n\u003cli\u003eSmooths and softens foot skin\u003c\/li\u003e\n\u003cli\u003eNatural abrasive particles\u003c\/li\u003e\n\u003cli\u003ePrepares skin for cream absorption\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon in Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262449476,"sku":null,"price":40.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-exfoliating-foot-scrub-125ml.jpg?v=1772284445"},{"product_id":"podopharm-nail-hardener-and-conditioner-10ml","title":"Podopharm Nail Hardener and Conditioner 10ml","description":"\u003ch2\u003ePodopharm Nail Hardener and Conditioner 10ml\u003c\/h2\u003e\u003cp\u003eA nail hardener and conditioner designed to strengthen brittle and fragile nails. The complex of keratin and calcium hardens the nails, reduces brittleness, and promotes healthy nail growth. Can be applied under nail polish or worn alone.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHardens brittle and fragile nails\u003c\/li\u003e\n\u003cli\u003eKeratin and calcium strengthen the nail plate\u003c\/li\u003e\n\u003cli\u003eReduces breakage and splitting\u003c\/li\u003e\n\u003cli\u003ePromotes healthy nail growth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon in Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262515012,"sku":null,"price":35.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-nail-hardener-and-conditioner-10ml.jpg?v=1772284449"},{"product_id":"podopharm-extra-dry-skin-serum-30ml","title":"Podopharm Extra Dry Skin Serum 30ml","description":"\u003ch2\u003ePodopharm Extra Dry Skin Serum 30ml\u003c\/h2\u003e\u003cp\u003eA concentrated serum for very dry and dehydrated foot skin. The intensive formula with a high concentration of moisturizing and regenerating ingredients penetrates deep into the skin, repairs the skin barrier, and restores optimal hydration levels.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eConcentrated action for very dry skin\u003c\/li\u003e\n\u003cli\u003eRepairs the damaged skin barrier\u003c\/li\u003e\n\u003cli\u003eDeep penetration of active ingredients\u003c\/li\u003e\n\u003cli\u003eRestores optimal hydration levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eJ'ADORE Instytut – beauty salon in Krakow and Warsaw.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56444262678852,"sku":null,"price":60.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/podopharm-extra-dry-skin-serum-30ml.jpg?v=1772284446"},{"product_id":"podo-air-sprezowe-powietrze-podologiczne","title":"PODO AIR Compressed Podiatric Air","description":"\u003cp\u003e\u003cstrong\u003ePODO AIR Podological compressed air\u003c\/strong\u003e - a Podopharm preparation. 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The formula provides comprehensive care and a visible improvement in skin condition. Developed in cooperation with podologists and dermatologists, it is designed for effective hand and foot care both in the podology clinic and in daily home care routines.\u003c\/p\u003e\u003cp\u003eAt \u003cstrong\u003eJ'adore Instytut\u003c\/strong\u003e, we offer original Podopharm products for professional home care. We invite you for a consultation with our specialists who will help you choose the right preparation for your needs.\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56445973168452,"sku":null,"price":60.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/manicure-pedicure-spa-sol-do-kapieli-dloni-i-stop-z-ekstraktem-z-jagod-goji_94dfd476-d4da-4d6d-8f15-99647771b68b.jpg?v=1772318530"},{"product_id":"manicure-pedicure-spa-peeling-solno-cukrowy-do-dloni-i-stop-z-kompleksem-witamin-i-mineralow","title":"MANICURE PEDICURE SPA Salt-Sugar Scrub for Hands and Feet with a Complex of Vitamins and Minerals","description":"\u003cp\u003e\u003cstrong\u003eMANICURE PEDICURE SPA Salt and sugar scrub for hands and feet with a vitamin and mineral complex\u003c\/strong\u003e is an advanced exfoliating and care scrub from the PROFESSIONAL line by the Polish brand \u003cstrong\u003ePodopharm\u003c\/strong\u003e, which specializes in professional hand and foot care. The formula provides comprehensive care and a visible improvement in skin condition. Developed in cooperation with podologists and dermatologists, it was created for effective hand and foot care both in the podology clinic and in daily home care routines.\u003c\/p\u003e\u003cp\u003eAt \u003cstrong\u003eJ'adore Instytut\u003c\/strong\u003e salon, we offer original Podopharm products for professional home care. We invite you for a consultation with our specialists, who will help you choose the right preparation for your needs.\u003c\/p\u003e","brand":"Podopharm","offers":[{"title":"Default Title","offer_id":56445973365060,"sku":null,"price":75.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8248\/9156\/files\/manicure-pedicure-spa-peeling-solno-cukrowy-do-dloni-i-stop-z-kompleksem-witamin-i-mineralow_84f2f755-99fe-4b72-b8d2-05a01dae8a5e.jpg?v=1772318526"},{"product_id":"manicure-pedicure-spa-peeling-solno-cukrowy-do-dloni-i-stop-z-maslem-shea-i-goji","title":"MANICURE PEDICURE SPA Salt-Sugar Scrub for Hands and Feet with Shea Butter and Goji","description":"\u003cp\u003e\u003cstrong\u003eMANICURE PEDICURE SPA Salt-sugar hand and foot scrub with shea butter and goji\u003c\/strong\u003e is an advanced smoothing and care scrub from the PROFESSIONAL line of the Polish brand \u003cstrong\u003ePodopharm\u003c\/strong\u003e, which specializes in professional hand and foot care. A formula that ensures comprehensive care and a visible improvement in skin condition. The product was developed in cooperation with podologists and dermatologists, designed for effective hand and foot care both in the podology clinic and in daily home care.\u003c\/p\u003e\u003cp\u003eAt the \u003cstrong\u003eJ'adore Instytut\u003c\/strong\u003e salon, we offer original Podopharm products for professional home care. 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