Skip to content

News

Starzenie skóry — jak je spowolnić zabiegami i pielęgnacją (dekada po dekadzie)

Aging Skin — How to Slow It Down with Treatments and Care (Decade by Decade)

Most signs of aging are caused by the sun, not age. Find out how to slow down skin aging by combining home care (SPF, retinol, vitamin C, peptides) with treatments at J'ADORE INSTYTUT — decade by decade.

Learn more
Kwas hialuronowy, który wysusza skórę? To nie mit — to jeden błąd w aplikacji… — J'ADORE INSTYTUT

Hyaluronic acid that dries out the skin? It's not a myth — it's one application mistake...

Hyaluronic acid has a reputation as the holy grail of hydration — yet some clients feel tight, tense skin after using it instead of soft and plump skin. This is not a coincidence and not a 'tolerance issue'.

Learn more
PDRN, czyli „łosoś w ampułce” — przełom w regeneracji skóry czy tiktokowy hype? — J'ADORE INSTYTUT

PDRN, or 'salmon in a vial' — a breakthrough in skin regeneration or a TikTok hype?

Polynucleotides from salmon DNA have moved from aesthetic medicine clinics to phone screens — and in the process lost the most important detail. We explain what PDRN really is and what has been proven in studies.

Learn more
Niacynamid nie jest magicznym słoikiem: co naprawdę potrafi witamina B3… a czego od niej nie oczekuj — J'ADORE INSTYTUT

Niacinamide is not a magic jar: what vitamin B3 can really do... and what you shouldn't expect from it

It strengthens the barrier, soothes redness, regulates sebum, and evens skin tone — but it doesn't do all of this at once on every skin type, and it definitely doesn't work faster at higher concentrations. Let's break it down.

Learn more
Peelingi kwasowe AHA, BHA, PHA — który wybrać dla swojej cery (i jak nie przesadzić) — J'ADORE INSTYTUT

AHA, BHA, PHA Acid Peels — which one to choose for your skin (and how not to overdo it)

Three letters, three completely different mechanisms of action — yet most clients reach for acid "because a friend recommended it" or "because it had the highest concentration on the label". We explain what they really differ in.

Learn more
Witamina C w kosmetykach: która forma naprawdę działa, a która się utlenia — J'ADORE INSTYTUT

Vitamin C in cosmetics: which form really works and which oxidizes

L-ascorbic acid, ascorbyl glucoside, 3-O-ethyl form, SAP — on the label it’s one ingredient, but in reality, four different molecules with varying strength and stability. We explain what vitamin C is

Learn more
Retinol bez podrażnień — jak zacząć (i czym różni się retinal oraz bakuchiol) — J'ADORE INSTYTUT

Retinol without irritation — how to start (and how retinal differs from bakuchiol)

A proven plan for introducing retinol into your skincare — without redness, peeling, and giving up after a week — plus a fair comparison with retinal and bakuchiol, so you can choose wisely.

Learn more
Glass skin — jak naprawdę osiągnąć efekt szklanej skóry (bez filtra z aplikacji) — J'ADORE INSTYTUT

Glass skin — how to truly achieve the glass skin effect (without a filter from an app)

Forget about the smoothed photo from Instagram. We explain what glass skin really is, what skincare steps build it, and how long you really need to wait — without empty promises.

Learn more
Pierwsze 48 godzin po zabiegu — czego NIE robić, żeby nie zmarnować efektu — J'ADORE INSTYTUT

The first 48 hours after the treatment — what NOT to do to avoid wasting the effect

The skin after laser, chemical peeling, or microneedling is in a state of controlled damage. What you do in the first two days determines whether the effect will be maintained — or whether it will fade.

Learn more