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Blog – skincare tips

Glow-up na majówkę — co zdążysz zrobić w 2 tygodnie

Glow-up for the long weekend — what you can achieve in 2 weeks

You have exactly two weeks left before your trip. You want to look radiant — not right after a treatment, not caked in heavy makeup, but looking like you just returned from a week-long detox.

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Szara skóra, brak blasku — zmęczona twarz

Gray skin, lack of glow — tired face

Gray, tired skin without glow — HydraFacial, OxyGeneo, Profhilo, vitamin C. J'ADORE INSTYTUT Kraków and Warsaw.

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Alergia skóry i nadwrażliwość na kosmetyki

Skin Allergy and Sensitivity to Cosmetics

Allergic and sensitive skin — safe treatments at J'ADORE INSTYTUT. Which treatments can be performed? Which to avoid? Kraków and Warsaw.

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Pielęgnacja po peelingu: co robić, czego nie tknąć — i które mity naprawdę szkodzą

Post-Peeling Care: What to Do, What to Avoid — and Which Myths Are Actually Harmful

After a peel, the skin looks like after a battle — red, tight, peeling. And it’s at this moment that most people make mistakes that negate the effect of the treatment. We check which care rules are facts and which are myths that prolong the skin's recovery time.

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Wiosenne porządki w kosmetyczce — 7 produktów, które wyrzuć TERAZ

Spring Cleaning in Your Makeup Bag — 7 Products to Throw Away NOW

Not because I’m a snob. Because you don’t know what’s inside. Here are 7 products that are going in the trash today — and what should replace them.

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Suplementy na włosy: czego reklama ci nie powie

Hair Supplements: What Advertising Won't Tell You

The hair supplement market turns billions — and most promises on labels do not align with what trichology says. We check which ingredients can actually make a difference and which are pure marketing narrative.

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Stopy gotowe na sandały — ale nie chodzi o lakier

Feet Ready for Sandals — But It's Not About Nail Polish

You pull sandals out of the closet, put them on your bare foot, and… look down. Cracked heels, thickened skin, a nail that has looked suspicious for months. Your first instinct? A new nail color and hope that no one looks too closely.

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oparzenie sloneczne ostre

Sunburn – first aid and skin care

You spent a beautiful day outdoors, and in the evening you saw a red, burning face in the mirror — or back or shoulders that burn with every touch. Burn

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Osłabione, matowe włosy bez blasku

Weakened, dull hair without shine

Dull, dry, damaged hair — keratin straightening, nanoplastia, hair mesotherapy. J'ADORE INSTYTUT Kraków and Warsaw.

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