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Sun protection is the most important step in preventing skin aging and hyperpigmentation. We have gathered here SPF creams for the face and body — for everyday life in the city and for sunny getaways. Sunscreen is not a seasonal accessory, but a daily skincare essential that effectively protects your skin tone and structure.
Why SPF is essential — photoaging in a nutshell
Up to 90% of visible signs of facial skin aging are caused by sun exposure, not just the passage of time. UVB radiation is responsible for erythema and sunburn, while UVA penetrates deeper — accelerating collagen degradation and stimulating melanocytes responsible for hyperpigmentation. The effect accumulates over years: lentigines, visible capillaries, yellowish tone, and rougher texture. Importantly, UVA reaches the skin all year round, even through clouds and glass — which is why a filter is useful not only during summer holidays.
Which filters and ingredients, and why
- Mineral filters (zinc oxide, titanium dioxide) — act as a physical barrier reflecting rays. Well-tolerated by sensitive, couperose, and irritation-prone skin, also recommended after treatments.
- Chemical filters — absorb radiation, providing a light, almost invisible formula. They work well for everyday use, under makeup, and for skin without a tendency to react.
- Vitamin C and Vitamin E — antioxidants that support the filter by helping to neutralize free radicals generated by UV exposure.
- Niacinamide — helps even out skin tone and strengthens the epidermal barrier.
- Hyaluronic acid — moisturizes, providing comfort for skin exposed to sun and wind.
How to choose a sunscreen
For everyday city use, an SPF 30–50 in a light formula is sufficient; for sunny trips and activities, choose an SPF 50+ with high water resistance. Oily and combination skin will appreciate mattifying and oil-free formulas, while dry skin will love moisturizing ones with hyaluronic acid. Sensitive, couperose skin or skin after treatments feels best with a mineral filter. It is worth having a separate, refined product for the face, and a larger capacity for the body for regular, generous application.
Sunscreen is a daily habit that pays off for years. And if summer has already left its mark in the form of hyperpigmentation or capillaries, our specialists at the institute will assess the condition of your skin and advise you on how to combine home care with the appropriate treatment.
Frequently asked questions
What is the difference between a mineral and a chemical filter?
A mineral filter (zinc oxide, titanium dioxide) creates a physical barrier on the skin that reflects rays and is well-tolerated by sensitive, couperose skin and after treatments. A chemical filter absorbs radiation and provides a lighter, less visible formula, convenient under makeup and for everyday use.
Do I need to use SPF in autumn and winter?
Yes. UVA radiation reaches the skin all year round, also through clouds and glass, and it is responsible for photoaging and hyperpigmentation. Daily use of a filter outside the summer season supports prevention for many years to come.
What SPF should I choose for everyday use and what for a trip?
For the city, a light SPF 30–50 cream is usually enough. For sunny holidays, in the mountains, and for outdoor activities, choose an SPF 50+ with high water resistance and reapply it during the day.
How much sunscreen should I apply?
A generous, even layer is key — too thin a layer reduces real protection. For the face and neck, it is about half a teaspoon, and the filter should be renewed after swimming, towel drying, and during long exposure to the sun.
See also
Not sure where to start? We will match the care to your skin — check our online consultation →
















































