Body Massage Voucher
Body Massage Voucher
Massage is one of the oldest and most effective forms of bodywork. At J’ADORE Instytut, we offer a comprehensive range of massages designed to support regeneration, reduce tension, improve circulation, and help you regain physical and mental balance. Each massage is tailored individually to your specific needs and well-being.
Classic Massage
Classic massage is a universal form of massage that relaxes muscles, improves blood and lymph circulation, and supports the body's regeneration. It is performed using techniques such as stroking, rubbing, kneading, and tapping.
- reduction of muscle tension
- improved circulation and tissue oxygenation
- regeneration after stress and fatigue
Relaxation Massage
Relaxation massage is a gentle, fluid bodywork session aimed at deep relaxation and calming the nervous system. Perfect for those who are stressed and overworked.
- stress and tension reduction
- improved sleep quality
- a sense of lightness and peace
Sports Massage
Sports massage is a more intensive form of massage designed for physically active individuals. It helps prepare muscles for exertion or accelerates recovery after training.
- relaxation of overloaded muscles
- reduced risk of injury
- accelerated regeneration
Lomi Lomi Massage
Lomi Lomi massage is a Hawaiian bodywork ritual performed with long, fluid movements of the forearms. It works holistically – on the body, emotions, and energy.
- deep relaxation
- harmonization of body and mind
- a sense of balance and peace
Hot Stone Massage
Hot stone massage combines manual techniques with heat therapy. Basalt stones are heated to the optimal temperature, allowing for muscle relaxation and improved circulation.
- release of deep tension
- improved circulation
- relaxing and warming effect
Candle Massage
Candle massage is a sensual relaxation ritual using warm oil derived from a natural massage candle. The treatment intensely moisturizes the skin and promotes deep relaxation.
- deep relaxation
- skin care and nourishment
- aromatherapeutic relaxation
Chocolate Massage
Chocolate massage is a luxurious relaxation treatment that combines massage with the aroma of natural chocolate. It has an anti-stress effect and boosts your mood.
- stress reduction
- mood improvement
- skin hydration and smoothing
Who is massage for?
- for those who are stressed and overworked
- for physically active individuals
- for those with muscle tension
- for anyone in need of regeneration and relaxation
Contraindications
- infections and inflammatory conditions
- fever
- thrombosis
- skin diseases in the treatment area
- other contraindications identified during the consultation
Why J’ADORE Instytut?
At J’ADORE Instytut, massages are performed by qualified therapists in a comfortable, tranquil atmosphere. We treat every session individually, ensuring safety, quality, and complete relaxation.
Online booking / purchase
Book your massage online in Krakow or Warsaw, or purchase a massage package to regularly care for your body and well-being.
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ul. Żelazna 59
Warszawa
ul. Mińska 29
Warszawa
ul. Karmelicka 45a
Kraków
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Everything about the treatment
The treatment is comfortable and feels like an intensive massage. We set the parameters individually.
What our clients say
„The cellulite has practically disappeared. My skin is smoother and firmer than ever."
„I combined treatments and the results exceeded my expectations. Highly recommended!"
„Professionalism of the highest order. Highly recommended!"
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Choose a package
Prices valid in our salons
| Package | Cena regularna | Cena aktualna | You save | |
|---|---|---|---|---|
|
60min
4,98 zł / zabieg
| — |
299 zł
| — |
Zarezerwuj termin
Treatment time: approx. 45 minutes
