News
acute sunburn
You spent a beautiful day outdoors, and in the evening you saw a red, burning face in the mirror — or back or shoulders that burn with every touch. Burn
Learn more
I want to be tanned without the sun and tanning beds
Tanned skin without the sun and tanning beds — MineTan spray tanning, self-tanners, a safe alternative to UV. J'ADORE INSTYTUT Kraków and Warsaw.
Learn more
Why Your Skin Looks Better by the Sea — and How to Maintain That Effect
You know that feeling. The third day by the sea, no makeup, and your skin looks better than after the most expensive treatment. Smooth, radiant, as if someone applied a natural beauty filter on it. Then you return to the city — and within a week, the entire effect disappears. The surprising truth: it's not the magic of the sea. It's science.
Learn more
Photoaging — Your face in 10 years if you don't wear SPF
There is one photo that should hang in every bathroom instead of a mirror. It shows a 69-year-old American truck driver — the left side of his face looks its age, while the right side looks at least 89 years old. A twenty-year difference on one face.
Learn more
Climate-adaptive beauty — skin in the heat vs. in air conditioning
In the morning, you step out into 33 degrees with humidity like in the tropics. An hour later, you sit in an office cooled to 21 degrees, with air as dry as in the Sahara.
Learn more
Summer skincare routine — 4 products instead of 10
Your bathroom shelf is bending under the weight of serums, toners, essences, and ampoules — and your skin is still doing what it wants? Summer is the perfect time to take a breath. And let your skin breathe.
Learn more